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MY WRITINGS

🗣 YOUR WORDS: A REFLECTION OF YOU!👥

Many have asked – How is that possible?. But the reality or the truth is it is! – Your words are you!. Whether you’ve paid attention to it or not, it is. For some who are passive in their words – for example, I know I’m not going to make any suggestion they will welcome. […]

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BREAST SELF EXAMINATION

  Breast self-examination (BSE) is a screening method used in an attempt to detect early breast cancer. The method involves the woman herself looking at and feeling each breast for possible lumps, distortions or swelling. Adult women of all ages are encouraged to perform breast self-exams at least once a month. Johns Hopkins Medical center […]

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🏞 PURITY BEYOND THE SURFACE 🍀

Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body. Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought […]

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Female Genital. Mutilation

  Female Genital Mutilation (FGM), also known as female genital cutting and female circumcision, is the ritual removal of some or all of the external female genitalia. Typically carried out by a traditional circumciser with a blade or razor, with or without anaesthesia, FGM is concentrated in 27 countries in Africa, as well as in […]

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😍💭 WHEN YOU ARE PRIVILEGED.. 💃🕺

Looking back at few years past, I remember the days when I thought – if only we had this means, this would have been possible and all. Times when I constantly prayed for a better state of living, so as to get some things done and sorted out as I hoped for. But though some […]

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Teach your child the Underwear Rule and help protect them from abuse.

  The Underwear Rule is a simple way that parents can help keep children safe from abuse – without using scary words or mentioning sex. Talk PANTS and you’ve got the Underwear Rule covered PANTS is an easy way for you to explain to your child the key elements of the Underwear Rule: PRIVATES are […]

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Enjoy It While It Lasts

  There is this perception that I have developed over time with relation to my relationships and it helps me set my attitude towards my partner right. I have decided to enjoy my relationships for as long as they last. Yeah. You might think that that is a weird attitude but it just makes me […]

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It’s A Girl? So?

  I don’t just get it. I thought the fact that more people are getting formal education was going to change things a bit. I still hear some men talk as if they have never visited a school. . . I guess we need to send these men compulsorily to Biology classes all over again. […]

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Know Your Blood Type (group, genotype, rhesus factor)

  During my PhD research field work, one of the children that was a subject in my clinical trials was very sickly and wasn’t responding well to treatment. The infant was subjected to a blood test and that was when it was discovered that the child’s genotype was SS. Right there in the hospital upon […]

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🙇*** SEEKING TO PLEASE GOD YET NOT NULL TO ONE’S EMOTIONS! ***✍️

Seeking to please God is not about one, not yielding or paying attention to one’s emotions. It’s in its stead about you having your emotions and feelings present but yet the love you have for God; the absolute trust you have in Him makes you stay within the confines of His will for you. Let’s […]

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🙇💞 ** WHEN HE HEARS IT ALL! ** 👂🌼

  Smiles…I promise to make this brief but it’s an experience I don’t want to take likely as one of the usual happenings. Early on a Friday morning, I woke up and was preparing to set out to work. Only for this amazing wind to start blowing and practically threw the environment in disarray as […]

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Why You Should Take Folic Acid Before & During Pregnancy

  Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects of your baby’s brain and spinal cord. What Is Folic Acid? Folic acid, which is also called folate, is a B vitamin. The best food sources of folic acid are fortified cereals. […]

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✍️👀 YOU CAN’T ALWAYS PREDICT – LOOK BEYOND!. 💭🤔

Smile.. Yes o, you can’t!. Early on a Wednesday morning, I was set out for work and right where I ought to board a cab, I saw a cab waiting; I signaled to him to wait for me to cross the road. After crossing successfully, a finer car (not looking like a cab) parked. The […]

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Depression in Women

  Depression in women is very common. About 1 in 5 women develop depression at one point or the other in life. In fact, women are twice as likely to develop clinical depression as men. Up to one in four women is likely to have an episode of major depression at some point in life. […]

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KEGEL EXERCISES

  Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems. Here’s a step-by-step guide to doing Kegel exercises correctly. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, discreetly just […]

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👩💃*** THE LADY IN WAITING – What Makes The Difference? **** 💎👸

And he made the camels kneel down outside the city by the well of water at the time of evening, the time when women go out to draw water. Genesis 24:11 ESV So the story was told of a young bachelor whose father’s servant went in search for a maiden for him, who belonged to […]

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💮🌸 WHEN YOU NEED NOT ASK… 📝 💭

I promise to make this brief.. Smile.. I want to share a brief story of what happened to me. There was a particular package that was being shared to all customers but not necessarily to the staffs as at then. And as much as I really wanted that package at that time, I was finally […]

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