Skip to main content

¤ Pasta and Beefy Sauce ¤

Omosebi Mary Omolola (PhD) Food Matters


Ingredients
-Pasta (300g)
-Firm tomatoes (2large)
-Bell peppers (2 large)
-Scotch bonnet (1 small)
-Onions (1 large)
-Vegetable oil
-Chopped Vegetable (ugwu and carrots) (1cup)
-Margarine (1tbs)
-Corned beef (3/4cup)
-Salt
-Spices
-Seasoning cube (1)


Mary’s Method
* Cook your pasta with water just enough to cover the pasta, 2 tablespoons of vegetable oil, about 1/8cup chopped onions and salt to taste, till soft.
* While pasta is cooking, dice your peppers and onions. Chop the vegetable too.
* Place a saucepan on low heat. Add 1/4 cup of vegetable oil and 1 tbs of margarine. Once the oil is hot, pour in the peppers and onions. Stir-fry for 4minutes. Pour in the corned beef. Allow to cook for 3minutes. Pour in the vegetables and the seasoning cube. Allow to simmer for 5minutes.


* Serve hot with sliced boiled egg.
Enjoy!

#MARY’s Kitchen 

Omosebi Mary Omolola (PhD)

Omosebi Mary Omolola (Ph.D) is a lover of God, a disciple of The Lord Jesus Christ and a teacher by calling. She is on assignment to groom godly youths and women through the help of the Holy Spirit in this end-time. She treasures family. She has a strong desire to see marriages thrive in this troubled world. She speaks and writes passionately about marriage, relationships, and Christian living. She enjoys a beautiful marriage with her husband and best friend. She is a mother, writer, an entrepreneur and researcher and teacher of Food Science and Technology.

I value your feedback... Drop a comment to let me know you were here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: